Sabtu, 31 Desember 2011

[K142.Ebook] Download The Tiger's Mouth, by Ursula Smilde-Hiatt

Desember 31, 2011 Ebooks No comments

Download The Tiger's Mouth, by Ursula Smilde-Hiatt

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The Tiger's Mouth, by Ursula Smilde-Hiatt

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This is the story of a group of people - in this case, students in a class of T'ai Chi Ch'�an - who are exploring their psychological and spiritual development as they travel inwardly towards the Taoist Source of wisdom and enlightenment. The story unfolds as if they had all evolved into the 'we' of the narrator and links the symbolism in the titles of the T'ai Chi with its physical components. On the way, they encounter many of Nature's marvels, learn much about the ancient Chinese philosophy of Taoism and its allied philosophies, (both Western and otherwise), and sense within themselves the soul's search for wisdom. Of the many creatures they meet, it is the Tiger that is the most dominant and, as a symbol of the ego, its attempts to defy spiritual development enable the seeker to attain some degree of spiritual advancement. The Journey is not a treatise on the T'ai Chi itself, but, since psychological significance is given to all its movements, it is unique in the annals of T'ai Chi literature and, being allegorical, can be of interest to all.

Sales Rank: #4798242 in Books
Published on: 2015-07-31
Original language: English
Number of items: 1
Dimensions: 9.21" h x .82" w x 6.14" l, 1.24 pounds
Binding: Paperback
402 pages

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1 of 1 people found the following review helpful.
This is a truly beautiful book, so clear and well written-it is a ...
By Alan Jacobs
This is a truly beautiful book, so clear and well written-it is a veritable joy to read.The authoress is a long standing experienced Teacher of T'ai Chi and an authority on Taoism. She takes us on a fascinating journey towards the Source through her extensive practical knowledge of the Way. This fine book is very well illustrated and covers this whole field in practical detail. I highly recommend this book for all those on the Spiritual Path who wish to know more about this ancient path, and rest comfortably in the Tiger's Jaws. Alan Jacobs, President Ramana Maharshi Foundation U.K.

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[R503.Ebook] Ebook What Can You Do with Money?: Earning, Spending, and Saving (Lightning Bolt Books: Exploring Economics (Paperback)), by Jennifer S Larson

Desember 29, 2011 Ebooks No comments

Ebook What Can You Do with Money?: Earning, Spending, and Saving (Lightning Bolt Books: Exploring Economics (Paperback)), by Jennifer S Larson

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What Can You Do with Money?: Earning, Spending, and Saving (Lightning Bolt Books: Exploring Economics (Paperback)), by Jennifer S Larson

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This basic introduction to earning and spending explains how people earn incomes in exhange for their work and skill. It then explains the economic choices people make in saving or spending their income.

Sales Rank: #994045 in Books
Brand: Lerner Classroom
Published on: 2010-02-01
Original language: English
Number of items: 1
Dimensions: 10.00" h x .20" w x 7.30" l, .25 pounds
Binding: Paperback
32 pages

From School Library Journal
K-Gr 2–These books offer easy-to-read introductions to the world of economics. Addressing readers as “you,” Larson asks questions such as, “Did you ever get money for your birthday?” and “How do you decide what to do with your money?” (Do I Need It?). The everyday-life examples will demonstrate to children that they can play a vital role in the economic world. Clear, age-appropriate language explains new concepts well: “When someone works at a paid job, he or she earns money. This money is called income.” Simple paragraphs of two to four short sentences appear in large colored fonts against bright backgrounds that change color with every page. Each title includes an activity such as making a spend-or-save list to help decide what to do with birthday money. The books' layout is interesting and fresh, and each page features a large, well-chosen photograph with a boxed caption. A caption in What Is Money, Anyway? states that “People trade goods at swap meets,” which may confuse readers who only know swap meets as a place to buy merchandise. Margaret Hall's “Earning, Saving, Spending” series (Heinemann, 2008) covers similar topics of money, banks, allowance, credit cards, and checks, but is for first through third graders. Report writers will value her longer paragraphs with detailed coverage including history and global issues. Larson's books will help ease younger readers into the world of economics.June Shimonishi, Torrance Public Library, CA
� Copyright 2010. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.

About the Author
Jennifer Larson is Associate Professor of Classics at Kent State University.

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1 of 1 people found the following review helpful.
Rutgers University Project on Economics and Children
By Yana V. Rodgers
Younger students enter school with an experience-based knowledge of economics and the ability to learn a range of basic principles. Early introduction of key economics principles provides an important set of tools that form the building blocks of economic and financial literacy. This idea underlies the increased availability of interesting children's books to help younger learners gain a basic understanding of the economic and financial world around them.

The Lightning Bolt Books - Exploring Economics series makes a solid contribution to this growing literature with its lively photographs, clear and simple text directed to younger students, practice exercises, and helpful reference materials. The series cover a range of fundamental concepts in economics that students are often expected to learn in the early years. The books have some overlap in the concepts they define, albeit with differing levels of detail, making them informative as stand-alone books yet mutually reinforcing.

The series currently has six books. This book - What Can You Do With Money? - explores how people earn money and then make choices about how much to save and spend.

1 of 1 people found the following review helpful.
Watch the Vocabulary!
By a person
Looking at the preview was enough to keep me away from this book. Younger kids will be confused by how they describe goods and services. Goods are things you can touch, but services are activities that are done for you--like cutting your hair or walking a dog. Their example of a service was selling cookies, but a cookie is a good. Looking for a better book that has clearer use of vocab.

0 of 0 people found the following review helpful.
Excellent
By Kiwisteph
Used this with our common core ELA and Social Studies unit in first grade and along with the other texts in this series it worked very well.

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[R384.Ebook] Free PDF Environmental Psychology: Principles and Practice

Desember 27, 2011 Ebooks No comments

Free PDF Environmental Psychology: Principles and Practice

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Will be shipped from US. Used books may not include companion materials, may have some shelf wear, may contain highlighting/notes, may not include CDs or access codes. 100% money back guarantee.

Published on: 1600
Binding: Hardcover

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[T289.Ebook] Ebook Thinking Sociologically, by Zygmunt Bauman, Tim May

Desember 27, 2011 Ebooks No comments

Ebook Thinking Sociologically, by Zygmunt Bauman, Tim May

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In this lucid, stimulating and original book, Zygmunt Bauman and Tim May explore the underlying assumptions and tacit expectations which structure our view of the world. The authors elucidate key concepts in sociology: for example, individualism versus community, and privilege versus deprivation. While charting a course through sociology's main concerns, Bauman and May also examine the applicability of sociology to everyday life.

Sales Rank: #817402 in Books
Brand: Brand: Wiley-Blackwell
Published on: 2001-08-08
Original language: English
Number of items: 1
Dimensions: 9.00" h x .65" w x 6.05" l, .80 pounds
Binding: Paperback
208 pages

Features

Used Book in Good Condition

Review
"Sociological thinking is an adventure in self-understanding and moral reflection as well as systemic analysis. Thinking Sociologically is one of the best available introductions to this adventure." Craig Calhoun, New York University

"In the first edition of Thinking Sociologically, Bauman created a very personal yet inspiring view of Sociology as a liberating discipline. In the second edition, Bauman and collaborator Tim May have added new topics - Time and Space, Intimacy, and Risk - that have kept the visionary gleam of the original. In showing how Sociology can illuminate the rhythms of everyday life, this new edition will enthuse a new generation of students." -- Nick Abercrombie, Lancaster University

"In this revised edition, Tim May has done a brilliant job of reworking Bauman's text while keeping the directness and verve of the original version." -- William Outhwaite, University of Sussex

"Bauman and May have produced a new edition of a book whcih will serve us well for a second decade" Community Care

"Highly recommended for undergraduate and general readers". Choice

Of the Previous Edition:

"Bauman skilfully weaves in the contributions of major theorists and introduces important concepts of sociology as they become relevant." Choice

"Bauman finds sociology exciting and subversive: so will his readers." Laurie Taylor, University of York

"Bauman's commitment to sociology as a sophisticated, yet manageable, mode of thought stays with my students and lends depth to their reading of other texts in the course. I am impressed with the book. But my students' spontaneous enthusiasm for Thinking Sociologically is the highest praise of all." Ira Cohen, Professor of Sociology, Rutgers University

"A wise, introduction to sociology." Contemporary Sociology

From the Back Cover
In this lucid, stimulating and original book, Zygmunt Bauman and Tim May explore the underlying assumptions and tacit expectations which structure our view of the world. The authors elucidate key concepts in sociology: for example, individualism versus community, and privilege versus deprivation. While charting a course through sociology's main concerns, Bauman and May also examine the applicability of sociology to everyday life.

This volume is a completely revised and expanded edition that includes new materials on health and fitness, intimacy, time, space and disorder, risk, globalization, identity, organizations, and new technologies. It was written for the benefit and enjoyment of students, professional sociologists and social scientists, and anyone else interested in the dynamics and issues that structure everyday life.

Please visit the accompanying website at http://www.blackwellpublishers.co.uk/ThinkSoc2e/ to view sample material from the new edition, sociology resources for lecturers and students plus information on related titles.

About the Author
Zygmunt Bauman is a world-renowned sociologist, known for his recent groundbreaking work in social theory. His book Modernity and the Holocaust won the distinguished Amalfi prize for the best sociology book of 1989. He is also the author of Postmodern Ethics (Blackwell, 1993), Life in Fragments: Essays in Postmodern Morality (Blackwell, 1995), Liquid Modernity (Polity, 2000) and Individualized Society (Polity, 2000).

Tim May is Professor of Sociology at the University of Salford. He is the author of Social Research: Issues, Methods, and Process (third edition, 2001); Situating Social Theory (1996) and editor of Qualitative Research in Action (2002); co-author, with Malcolm Williams, of Introduction to the Philosophy of Social Research (1996), with whom he also co-edited Knowing the Social World (1998).

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1 of 1 people found the following review helpful.
New edition adds to the value of previous edition.
By JOYCE RISSTROM
I have used the first edition and find this one most intriguing in the different approach taken. Qite different in format and views.

0 of 2 people found the following review helpful.
School Book
By kristenn0
Fast Shipping and Just as described. I needed the book for school and it does the trick. Very happy with my order.

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[Z158.Ebook] Get Free Ebook Primal Panacea, by Thomas E. Levy

Desember 26, 2011 Ebooks No comments

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Primal man benefited from a powerful cure-all that continually coursed through his blood vessels. This substance — made in the liver — protected him from an overwhelming list of health challenges that, until recently, were rare causes of death. Due to a genetic error of metabolism, the vast majority of us no longer produce this panacea, making us increasingly susceptible to cancer, heart disease, osteoporosis, dementia, diabetes, and many other very costly, and often fatal maladies.

Thousands of scientific studies prove that sufficient quantities of this substance in the bloodstream still provide the same protective and curative properties experienced long ago. Dr. Levy cites over a thousand of these published reports as he relates the history and science of the "primal panacea" in an easy-to-read and entertaining way. He also relates simple and powerful ways to boost blood levels to those once enjoyed by our ancient ancestors. Primal Panacea is chock full of proof, resources, and practical how-to. It will save you money, it will greatly improve your odds for a long and healthy life — we guarantee it!
�

Sales Rank: #35244 in Books
Published on: 2011-01-01
Format: THX
Original language: English
Number of items: 1
Dimensions: 8.50" h x .73" w x 5.51" l, .90 pounds
Binding: Paperback
352 pages

Features

life threating diseases
cure for many life threating diseases

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265 of 266 people found the following review helpful.
A 10 star book. Essential reading for anyone that is ill.
By Jodi-Hummingbird
I wasn't sure if I should buy this new book of Dr Levy's as I had only read his book Curing the Incurable: Vitamin C, Infectious Diseases, and Toxins fairly recently. But I am so glad I did.

This book is not just an updated edition of this previous book, but a new book on vitamin C by this author in its own right. It is easily the best book on vitamin C there is, bar none.

Vitamin C is a genuine exception to the 'too good to be true' rule. A panacea is a wide-ranging cure-all. Vitamin C is the way nature designed us to deal with stress and disease, as can be seen when we look at animals that still produce their own vitamin C in their livers. Vitamin C helps diseases of all varieties as well as all oxidative stress. Due to a genetic error of metabolism the vast majority of us no longer produce this panacea in our livers, and this makes us far more vulnerable to many different chronic and acute diseases and infections than we would otherwise be.

Dr Levy talks about his early days with vitamin C treatment, when he was very surprised to see how well it worked but wasn't sure why, and also explains in detail what he has now learned about HOW it works. It is fascinating stuff and quite exciting.

The whole book is wonderfully simplified and easy to read - without ever being remotely condescending. The first half of the book (135 or so pages) makes the main points in a simple but compelling way and uses lots of bullet pointed lists and summaries of what was just said. The complexity is there in the second half of the book if you want to read more deeply about any of the main topics too. The book is very cleverly put together to suit just about any reader.

This book busts the following myths:

1. There are no studies on vitamin C
2. There is no proof that vitamin C works
3. Vitamin C is not safe
4. Vitamin C causes kidney stones
5. Our need for vitamin C is met by diet
6. Vitamin C just makes expensive urine
7. If vitamin C really worked we would all be using it

What also makes this book superior to many other excellent books on vitamin C is that it is the only one, aside form Levy's previous book, which discusses liposomal vitamin C. Liposomal vitamin C gives a clinical response similar to vitamin C given by IV, or even superior to it in some cases - and it is vastly more affordable and accessible. Vitamin C books which do not advise on liposomal vitamin C just cannot be considered complete. Dr Levy writes:

"Comparing the bioavailability of all other oral vitamin C delivery with your oral liposomal delivery is like comparing a squirt gun to a fire hose. Not only am I convinced that the efficacy of Lypo-Spheric(tm) Vitamin C far surpasses any traditional oral vitamin C supplement, but my recent personal experience with it suggests that it may sometimes be better than IV injection."

Further C reading of classics such as Clinical Guide to the Use of Vitamin C The Clinical Experiences of Frederick R. Klenner, M.D., Ascorbate: The Science of Vitamin C by Dr. Hickey and Dr. Roberts, The Healing Factor: Vitamin C Against Disease by Irwin Stone, VITAMIN C, TITRATING TO BOWEL TOLERANCE, ANASCORBEMIA, AND ACUTE INDUCED SCURVY Robert F. Cathcart, III, M.D., The Ascorbate Effect in Infectious and Autoimmune Diseases by Robert F. Cathcart, M.D., and VITAMIN C: The Real Story by Steve Hickey, PhD and Andrew Saul, plus books and articles by Linus Pauling, is also highly beneficial though, if at all possible - especially if you have a serious disease or are medically treating very serious disease with high dose vitamin C. Curing the Incurable: Vitamin C, Infectious Diseases, and Toxins is also very good.

Dr Levy explains that 6 grams of vitamin C daily in divided doses (or 2 grams of liposomal vitamin C) is a good starting point for a healthy adult but that as we each have different needs for vitamin C which change over time, ideally we should each start by working out our bowel tolerance dose of vitamin C using sodium ascorbate power. (Liposomal vitamin C doesn't cause loose stools, as almost all of it is absorbed by the body. So this form of vitamin C is not helpful in determining the bowel tolerance dose of vitamin C; the dose our body needs at any one time.)

Dr Levy recommends working out your bowel tolerance dose monthly or even weekly (if you are very ill or your illness is unstable). He also recommends paying close attention to how you feel and letting this be a guide to how appropriate your current dosage is. If you feel good at a certain dosage of vitamin C, then you raise it a little more and find no increased benefit, then you are probably taking as much as your body can use. When you have worked out your necessary dosage, you can take it as sodium ascorbate or liposomal vitamin C or a combination of the two. 1 gram of liposomal C = 3-4 grams of sodium ascorbate powder, 2 grams = 9-10 grams of power, 3 grams = 12-18 grams of power, says Levy.

(A brief aside: It is only briefly mentioned in the book, but if you are long-term ill and easily made ill by lots of different supplements, it is so so important to start taking extra vitamin C very slowly. If you don't you will likely be hit with a pretty huge and unpleasant and disabling detox reaction or healing reaction. I had a series of 25 gram C IVs years ago and was made so ill by it I had to stop treatment and I was also floored for days by even having a teaspoon of vitamin C (5g) in water one day, a few years later. Incredibly ill. But by taking my dose up slowly as a rate of just a gram extra a week at first, I suffered no ill effects at all and have now worked up to taking over 30 grams a day, plus 4 or more liposomal C sachets, a sachet of liposomal GSH, and feeling absolutely wonderful whenever I have 50 gram vitamin C IVs! If you are a sensitive type due to your illness, go slow! Do start though, and don't mistake a healing reaction for an intolerance to vitamin C. A healing reaction means it is doing what it is supposed to, just a bit too fast.)

What Levy is discussing here is not just any old vitamin C dosage. Dosages must be appropriate to how much stress you are under and given regularly and for a long enough duration. The more stress your body is under, the more it will need. 6 grams daily is an absolute minimum effective dose and many of us need far more. Dosages as high as 200 - 300 grams may be necessary for a period of time when used to fight acute infections or toxic exposures.

Dr Levy says in the book that the amount of water needed to but out a blaze, depends on the size of the fire - and so it is with vitamin C. The dose is everything with vitamin C. Taking small amounts just will not have the same effect as taking the appropriate dose.

Properly dosed vitamin C is essential. But Dr Levy also explains that taking broad spectrum antioxidants with it is a very good idea, as they all work together in a synergistic way. Liposomal GSH is particularly important. A basic supplement regime focusing on the major vitamins and minerals (A, Bs, D, E, magnesium, etc.) is also important long-term and will help ensure you get the most from your vitamin C regime etc. Toxic exposures must also be reduced as much as possible. For those serious about improving their health extra detoxification methods such as the use of FIR saunas are also essential, Dr Levy explained in a recent video.

Some conditions can be cured with high dose vitamin C, if enough is given, early enough. This includes polio and glandular fever/mono and hepatitis. Others can be put into a stable state by high dose vitamin C - such as AIDS. Vitamin C can also prevent many diseases. At the very least, high dose vitamin C will improve symptoms and quality of life. High blood levels of vitamin C reduces mortality form ALL causes. Vitamin C is man's primary defence against toxins, pathogens and oxidative stress.

Treating the causes of disease is so much more effective than just blindly drugging symptoms. The real causes of disease are pathogens, toxins (both of which cause massive oxidative stress) and nutrient deficiencies.

The claims in the book are supported by more than 1000 published peer reviewed studies.

The research on vitamin C is convincing and like anyone that has tried high dose vitamin C at at least a bowel tolerance level, I have also seen it make a noticeable difference in my own life and the lives of those of my friends that have tried it. We are brainwashed to always be excited about and focused on the newest and sexiest and most exotic new drugs and other treatments, but in reality it is the boring unsexy stuff like making sure your body has enough of all the major vitamins and minerals which really gets the big results!

The book brilliantly and clearly describes the political barriers to high dose vitamin C becoming more commonly used. High dose vitamin C doesn't fit the current lucrative 'treat but don't cure' model of medicine, so patients must push for it. The fight has to start with us.

As Dr Levy eloquently explains, government and the traditional medicine industry are looking for cures about as diligently as crack dealers are searching for a non-addictive form of cocaine! The commonly help belief that drug companies and governments are focused on trying to cure all sorts of diseases is called into question by this book, and rightly so. This book talks about the massive conflict of interests at work in medicine and research, and provides some absolutely shocking facts and figures.

We need to push for high dose vitamin C to become more commonly accepted and also just for it to stay LEGAL! This book is an excellent weapon in this fight and a great book to give to your doctor, and anyone else you think may read it.

If you are ill you NEED to read this book, or one like it, and to start getting your levels of vitamin C optimised. It can't help but help, no matter what diagnosis you have or even if you don't yet have a correct diagnosis. It is inexpensive to try too with ascorbic acid costing just 3 cents a gram and not at all risky either, or difficult. Vitamin C is one of the safest substances to take there is.

Reading Primal Panacea (for the vitamin C information), plus Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life (for information on what to eat and how to work out a basic supplement regime) plus Detoxify or Die (for information on how to test for and treat nutritional deficiencies and detoxification problems, and how to safely start a more intensive detoxification program using FIR saunas) is about the best start you could get in treating any disease. These books are like gold if you are ill, in my opinion. There are dozen of oyher good bokks, but these 3 books cover all the basics so well and they don't cost very much either.

BTW I'm writing all this as someone that has read as much information on vitamin C, health and nutrition as I can and that is very slowly improving month by month from a very severe neurological disease - thanks in part to the work of Dr Levy, Dr Rogers, and others like them - that has left me housebound and almost entirely bedbound for many years. Since I was just 19. I wish so much I had had this information early on in my disease, rather than coming to it more than 10 years in. Healing is so much easier the earlier you start it.

Best wishes for future health to anyone still reading this far! I'm sorry this is so long. The last word is for the brilliant Dr Levy, who summarises his book with the following quote:

"Man's body was designed to function best with high blood and cellular levels of vitamin C - synthesised as needed by the liver. Due to an inborn error of metabolism, the vast majority of us no longer have the ability to make it, but that does not lessen our need for vitamin C or the benefits derived form it."

Jodi Bassett, The Hummingbirds' Foundation for M.E. (HFME) and Health, Healing & Hummingbirds (HHH)

95 of 95 people found the following review helpful.
A world of difference
By Pat Goltz
It is well known that most animals make their own Vitamin C, in their livers. Whether or not human beings ever had this capacity, I don't know. Whether there are a few human beings who still do, again, I don't know. However, because most of us do not make our own Vitamin C, we need to get it from our diet or as a supplement. This book starts off by describing the current situation, where the Medical Establishment frowns on using therapeutic doses of Vitamin C to treat various conditions, describes some of the standard treatments, and labels them as barbaric. It describes the danger that Vitamin C will become unavailable, and that doctors may get into a lot of trouble for using it. There is a very incomplete list of various conditions it will help. The next chapter describes Vitamin C's ability to detoxify from some serious poisons, including toxins from animals and plants. After some more background, the book goes on to discuss the role Vitamin C plays in the health of the circulatory system and the heart. The fact that root canals can lead to serious diseases of the body is also discussed. The mechanism is explained. The same chapter talks about high blood pressure and diabetes. The following chapters talk about cancer in detail, and aging. There is a list of more conditions Vitamin C will address in the latter chapter. The book then describes 7 medical lies that kill and debunks them. The next chapter describes the reasons Vitamin C is debunked. It all adds up to profit. Companies cannot make a huge amount of money from toxic pharmaceuticals if Vitamin C is widely used; Vitamin C is cheap. There is a short explanation of an alternative to intravenous Vitamin C that works just as well. This is Lyposomal Vitamin C. Don't think there is anything that is particularly unethical about including this information. It is common for doctors to profit from giving certain drugs to patients, and they get bribed. Being willing to sell an inexpensive remedy, or recommend it, doesn't constitute some kind of act of moral turpitude.

The next section describes the mechanism behind Vitamin C in various situations. It goes into a fair amount of detail. There is an in depth discussion of heart disease and kidney stones. After discussing a couple more topics, the remainder of the text portion talks about specific health conditions, their standard treatment, and documented studies of how Vitamin C helped. Many different health conditions are discussed.

The book ends with an extensive list of medical references, and I mean extensive. The vast majority is from medical journals. This is one of the best documented books I have seen in a long time.

This is well worth reading, if you need help with a medical condition, and you are willing to try alternatives. While Vitamin C is not a universal panacea, and there are some conditions it probably won't help, these are few and far between. It is too bad this book is so hard to get. I wish it were more widely available. It is high time we, the consumers of health care, demanded that the Medical Establishment stop defrauding us and charging us enormous sums for poisons, and started to promote healthy, safe, and inexpensive alternatives.

72 of 73 people found the following review helpful.
Feel better, get well sooner
By David W. Johnson
This book stunningly describes what could prove to be the biggest story of the century in human health: the incredible effectiveness of high-dose intravenous ascorbic acid (vitamin C) against all forms of oxidative stress from toxins and pathogens, including all viruses and many bacteria as well as a wide range of poisons and pollutants. The Foreword describes dosages of 30 to 200 grams (or more) per day intravenously for acute inflammations or infections, and 4 to 20 grams per day for basic health maintenance.

Chapter 7 explains that there is no known toxic dosage level for vitamin C. The human body generally tolerates it extremely well. In fact, chapter 3 explains that nearly all mammals, birds, fish, reptiles and amphibians have extremely high levels of vitamin C in their bloodstreams, produced naturally by their own bodies, and the level increases greatly in response to bodily and environmental stresses. The most well known exceptions are guinea pigs and the higher primates, including man. Yet even the primates and man nevertheless still have all the essential genetic factors needed for natural internal vitamin C synthesis, but for unknown reasons one particular gene in man doesn't operate to produce a key enzyme needed for vitamin C synthesis in the body. Apparently there was an unidentified genetic mutation of some kind during the course of evolution. So far, no one knows why such a mutation would have occurred or how it could have provided a survival advantage allowing the mutation to become as pervasive among humans and a few other species as it apparently is today. Most animals produce their own vitamin C in huge quantities in their own bodies.

As a home remedy, the biggest problem with intravenous ascorbic acid has been that most people don't want to give themselves intravenous treatments or injections, and they usually don't have the necessary materials or training. But Chapter 9 describes a fairly new method of treating vitamin C (ascorbic acid) with phospholipids (liposomes) to encapsulate it in tiny spheres only 300 nanometers in diameter (about 1/3300th of 1 mm), allowing it to pass through the intestinal walls far more easily. The result is claimed to be 98% absorption of orally consumed vitamin C into the bloodstream, a phenomenal improvement over untreated vitamin C. Without liposomal treatment, it is estimated that one would need to consume about 12 grams of vitamin C just to get only 2 grams absorbed into the bloodstream, leaving the other 10 grams in the digestive tract where it attracts fluid buildup and results in significant discomfort and even watery diarrhea as the body works to get rid of it. Vitamin C levels in the bloodstream far exceeding 2 grams at a time are easily achievable orally in the liposomal form. Amazon.com offers liposome encapsulated Vitamin C, known by the trade name of Lypo-Spheric Vitamin C, in convenient, sealed two-gram gel packets (one gram of vitamin C) whose contents can be eaten directly, or mixed with a beverage, or applied topically to the skin with one's fingers for external skin irritations and burns.

Practicing physicians have to be extremely cautious, however, not to convey to their patients that vitamin C has any therapeutic value. Mainstream medicine, the pharmaceutical industry, and the FDA don't yet approve of any therapeutic claims for vitamin C (beyond scurvy prevention, for which a paltry 90 mg of vitamin C per day has long been known to be sufficient, as chapter 9 mentions). The Preface describes a dentist in the 1990s who routinely offered his dental patients a 50 gram IV of vitamin C while they were having major dental work done, to ease the stresses of the dental work and to help the patients with various other health problems they had. The IV worked very well and is where Dr. Levy first witnessed systematic medical use of vitamin C. Dr. Levy subsequently learned of another doctor in the 1940s who pioneered the therapeutic use of high-dose intravenous vitamin C. Chapter 7 answers the main objections to vitamin C therapy, and Chapter 8 discusses various financial conflicts of interest in the healthcare industry today. Even if government restrictions won't allow doctors to claim that vitamin C cures people, it ought to be possible at least to claim that it helps sufferers to feel better and recover sooner.

Most of the book's chapters describe high-dose vitamin C as a treatment for health problems such as herpes infections, AIDS, pesticide exposure, poisonous animal bites, barbiturate overdose, mushroom poisoning, radiation sickness, cancer, osteoporosis, arthritis, swine flu, and Alzheimer's disease. Resource H is devoted entirely to an alphabetical listing of an incredibly wide range of conditions for which high-dose vitamin C can be effective if one can get enough of it into the bloodstream before the disease or poisoning has produced irreversible cell damage -- conditions like polio, staph and strep, rabies, mononucleosis, coronary heart disease (Dr. Levy is a cardiologist), shingles, tetanus, tuberculosis, and many others. The most common mechanism of cell damage is oxidative stress, which vitamin C can neutralize extremely effectively. The book's title, "Primal Panacea," may sound like pure "marketing hype," but "panacea" truly is an accurate term to describe the astounding benefits of vitamin C if one can get enough of it into one's bloodstream soon enough.

The book provides 1250 separate references in the medical literature, heavily documenting all of the book's medical claims. The literature spans more than 70 years, from the 1940s to the present. Dr. Levy seeks to bring this vast medical literature more fully to the attention of medical professionals and the general public alike.

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[E128.Ebook] PDF Ebook Champion Mindset - Refusing to Give Up Your Dreams, by Scott Gregory

Desember 24, 2011 Ebooks No comments

PDF Ebook Champion Mindset - Refusing to Give Up Your Dreams, by Scott Gregory

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Champion Mindset - Refusing to Give Up Your Dreams, by Scott Gregory

PDF Ebook Champion Mindset - Refusing to Give Up Your Dreams, by Scott Gregory

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Some people quit just short of the finish line only to wonder weeks, years, or a lifetime later, what would have happened had they stayed the course. Scott Gregory wasn't about to let that happen. He endured excruciating pain and many setbacks on his way to the Olympic Games. Skating Magazine’s Amy Rosewater wrote, “Scott Gregory could have given up on his Olympic skating dreams many times.” He could have – some argue should have – given up. But he didn't.

Why? That’s what Champion Mindset is all about. In his fast-paced book Scott shares with readers what he learned about inner strength so they too, will learn it’s possible to follow their passion with perseverance, and ultimately realize their dreams.

Adventurous, exciting, inspiring, Champion Mindset is a must-read for all athletes and their families.

Sales Rank: #1992079 in eBooks
Published on: 2015-04-24
Released on: 2015-04-24
Format: Kindle eBook

Review
After 30 plus years of friendship and our time as 1984 Olympians, Scott Gregory is someone I thought I knew. After reading his story, I was amazed and moved by the sheer will, courage, determination, and heart he shares in the pages of this book. You will be inspired! ~ Scott Hamilton, 1984 Olympic Gold Medalist.

From the Author
I'm excited to finally have the ebook edition of Champion Mindset available! So excited in fact that we're offering it in Kindle's "free" program over opening weekend of the Olympics, July 27 - 29, 2012.

Once the 3-day promotion is over, Champion Mindset will be available for the month of August at only $5.95, after which it will settle in at its standard price of $6.95.

Hope you have a chance to take advantage of the specials!

Be your own champion. Live your dreams.

Scott

From the Back Cover
Just what is a Champion Mindset? Scott Gregory knows: it's being committed to persevere. Let Scott's story challenge you through the trials, doubts, and obstacles that will tempt you to give up your dreams. Scott's journey demonstrates the power of faith, family, and fortitude: the winning combination you'll need to go the distance in any meaningful endeavor.

Who doesn't need a champion mindset in sports, business, academics--ANY significant endeavor? Life challenges bombard you every day, whether you're an adult, child, student, teacher, laborer, or executive. Are you ready to embrace lifelong, enduring principles? You've got the right book.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Inspirational
By Chris Barth
This is a well-written memoir of a champion's path to success, detailing the mind-boggling setbacks along the way. The actual reality of Scott's effort, discipline and courage to pursue his dream beyond reason to victory is a lesson for us all. If you're pursuing a goal or dream and feeling discouraged, this is the book to read.

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[R475.Ebook] Get Free Ebook Eat, Drink, & Be Merry: America's Doctor Tells You Why the Health Experts Are Wrong, by Dean, M.D. Edell, David Schrieberg

Desember 23, 2011 Ebooks No comments

Get Free Ebook Eat, Drink, & Be Merry: America's Doctor Tells You Why the Health Experts Are Wrong, by Dean, M.D. Edell, David Schrieberg

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No wonder. How often have you felt whipsawed by the experts, confused by conflicting advice, or torn with guilt over what you eat, drink, think? Prepare yourself for a shock: You can relax, enjoy life, and still be healthy.

Renowned for candid straight talk on radio and television, Dr. Dean Edell applies his unique common-sense perspective to America's growing obsession with health. Frank and iconoclastic, Dr. Edell walks readers through a lifetime of experience from deep inside twin worlds of media and medicine. As one of the first media doctors, he knows better than anyone the dangers of distorted medical reporting. With colorful detail, he shows how medical consumers are made neurotic at a time when people are healthier than ever before. Dr. Edell sorts through the morass of research, distinguishing documentable fact from panic-inducing fiction. With trademark humor, grace, and style, he shares with us the essential reassuring facts about our health: you can be fatter than you think; too much exercise might kill you; and yes, sex will add years to your life!

Did You Know That...

People who crave ice chips may have a nutritional deficiency?
Saturated fat may reduce the risk of stroke?
Dementia appears to be less common among those who eat more fish?
You can lose weight by fidgeting, chewing on a pencil, or drinking coffee?
Sex can cure headaches?
Playing an instrument is not only good for your mental health, it burns 160 calories an hour?

Sales Rank: #2334098 in Books
Published on: 2000-05-16
Released on: 2000-05-16
Original language: English
Number of items: 2
Dimensions: 8.00" h x .84" w x 5.31" l, .61 pounds
Binding: Paperback
368 pages

Amazon.com Review
Whether you buy one health book a year or dozens, this book may well zoom to the top of your list. Fans of America's favorite radio doctor will delight in picking up the latest health facts delivered in Edell's typically irreverent and witty style. Go to the head of the class or become the hit of the party when you retell Dr. Dean Edell's stories of inaccurate media frenzies or dispense facts that challenge society's assumptions about overweight people, or even, gulp, the value of exercise for longevity. You'll also learn Edell's story of his journey from disillusioned medical student to hippie dropout to respected and entertaining media MD.

"One day you are told that eating rutabaga is the true path to everlasting health, and the next day you hear that rutabaga will rot your brain." Edell teaches you how to sort out information such as this. Want to lose weight? Follow the "Dr. Dean Shut Your Mouth Diet": Eat what you want, but less of it. Hate treadmills? Garden or walk in the park. Besides amassing scientifically supported facts about all varieties of health topics, Edell's book has a serious mission--to teach you to demand proof before you swallow a health fad, put yourself on a trendy diet, take your illness to the nearest alternative guru, or get spooked by media-induced or Internet-spread health scares.

Edell's main theme, as the title implies, is to enjoy life and not let the health cops control all your lifestyle choices--especially when they're usually wrong. --Joan Price

From Publishers Weekly
Can this book possibly live up to its subtitle? After all, Edell hosts a national health-related radio talk show and is himself an acknowledged "health expert." Edell does not shatter conventional medical wisdom, but his engaging style and common sense make this an excellent overview of the keys to healthy living. Some of his recommendationsAthat fad diets don't work or that communication is the key to good sexAwon't come as revelations. But he covers an impressive number of bases, including nutrition, fitness, food safety, drugs, alternative medicine, even the quest for happiness. Edell backs up his recommendations with university studies and his personal experiences as a physician. Most chapters include summaries and checklists of the most important information. The result is a book that is both authoritative and user-friendly, mixed with a good dose of humor (the chapter on why sex is good for your health is called "There is a Santa Claus"). In the end, Edell may not prove all the health experts wrong, but he does deliver what he promises in his introduction: "common sense choices and options... always based on science."
Copyright 1999 Reed Business Information, Inc.

From Booklist
" Dr. Dean" and his health news stories are familiar to millions of TV viewers. Not your usual physician, he is a former hippie and wanderer with experiences that have given him a broad, understanding outlook. In contrast, most other physicians have spent years getting educated but have little exposure to people until they hang out their shingles. Edell advises people listening to media health news to attend more to the science than to the hype. Watch out for distortion, misleading information, and ax-grinding, he says, and raise the red flag whenever anyone announces a breakthrough. Remember that a scientific study should involve more than three patients and should be announced in a medical journal rather than a newspaper, whose reporters go for the "startle effect" and usually aren't as eager to follow up with corrections and retractions. Edell is liberal toward alcohol, drugs, and sex--but not tobacco--which may bother some. He also corrects, clearly and often humorously, myths about beta-carotene, exercise, and, especially, diets. Lives, he believes, should be lived and enjoyed. William Beatty

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1 of 1 people found the following review helpful.
A must read
By Brett C. Salamon
Dr. Dean Edell is the smartest doctor you will never meet. I have this book as well as his other and can not recommend them or him highly enough. Unfortunately for all of us he is no longer on the radio. The books are really good but his show was really and truly great. I am sure that I am not the only one who misses his show. All other radio and TV doctors are stupid at best and charlatans at worst, NOT Dr. Edell, he is a real man of science, a wealth of knowledge, no fads, no BS. Since you can no longer hear him on the radio, the next best thing is to read his books.

0 of 0 people found the following review helpful.
Terrific book
By Timothy E. Rapson
I have read and reread this. I listened to his radio show for years. Doctor Dean really is the expert. He knows medicine and health care and pulls back the curtain on how the mainstream medical community pretends to know things that are not really true.

This is a great life-changing book. Stop worrying about every bite you eat and enjoy a good variety of food.
Stop the drug addiction madness, and look at drugs scientifically.
Get real about germs and viruses.
Be an informed consumer and stop letting MDs play god with your care.

All the evidence, studies, and facts are presented in an even-handed, but clear and compelling way to put the consumer in charge of his own health fate.

0 of 0 people found the following review helpful.
This book is so good I bought it after reading it from the library
By Goingto1
Common sense, not hype. That's this book. If you're looking for the latest medical fad to scare you this is not the one to get. This is real, and enduring medical advice. This one will be so ten, fifty, one hundred years from now; it's not going to change. It's told in great humor and Dr. Dean Edell is my kind of doctor who tells it just exactly like it really is and not how a lot of folks might want it to be. Im an RN and I know most people dont want to know real medical facts, just the sensational and crazy! If you're the type to look for UFO's in your medical advice, leave this one alone. If, however, you want the real thing, get this. Deb, in Texas

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[I180.Ebook] Ebook Free Confronting Capitalism: Real Solutions for a Troubled Economic System

Desember 22, 2011 Ebooks No comments

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Published on: 1601
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[B359.Ebook] Ebook AN Optimist's Tour of the Future: One Curious Man Sets Out to Answer "What's Next?", by Mark Stevenson

Desember 18, 2011 Ebooks No comments

Ebook AN Optimist's Tour of the Future: One Curious Man Sets Out to Answer "What's Next?", by Mark Stevenson

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In the tradition of Bill Bryson's A Short History of Nearly Everything, a smart and entertaining guide to the future.

Mark Stevenson-a writer, deep thinker, and stand-up comedian-set out simply, asking, "What's next for our species?" and then traveled the globe in pursuit of the answers. Along the way, he visited the Australian outback to visit the farmers who can save us from climate change, met a robot with mood swings, and talked to the Spaniard who's putting a hotel in space. While some might be overwhelmed, or even dismayed by the looming realities of genome sequencing, synthetic biology, a nuclear renaissance, and carbon scrubbing, Stevenson remains, well, optimistic. Drawing on his singular humor and storytelling to break down these sometimes complicated discoveries, An Optimist's Tour of the Future paints a wonderfully readable, and completely enthralling portrait of where we'll be when we grow up- and why it's not so scary.

Sales Rank: #748156 in Books
Published on: 2012-02-07
Released on: 2012-02-07
Original language: English
Number of items: 1
Dimensions: 8.26" h x .99" w x 5.51" l, .60 pounds
Binding: Paperback
384 pages

Review
"Stevenson describes our future's possibilities with a journalist's eye for detail, a teacher's knack for translating complexities, and a comic's wry commentary." — Christian Science Monitor

"A series of sharp and fascinating interviews with technological innovators and scientific visionaries." — Wall Street Journal

"Stevenson surveys a huge number of research fields - synthetic biology, nanotech, robotics and alternative energy to name just a few - in labs on nearly every continent, and weaves the most promising aspects of each into one grand vision. ... The book is a refreshing reminder that the future will always belong to the optimists." — The New Scientist

"Stevenson does a great job of delivering all the facts with a sense of wonder and curiosity... I highly recommend this book." — Wired's Geek Dad

"From longevity science to robotics to cancer research, Stevenson explores the most cutting-edge ideas in science and technology from around the world, the important ethical and philosophical questions they raise, and, perhaps most importantly, the incredible potential for innovation through the cross-pollination of these different ideas and disciplines." — The Atlantic

About the Author
Mark Stevenson is codirector of Flow Associates, Britain's most respected cultural learning consultancy, and ReAgency, a leading organization that promotes science communication. He lives in London.

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13 of 15 people found the following review helpful.
Insightful look into the future, with well-founded, reasoned optimism
By Christopher J Hughey
Think back over the past few years and think about the books you've read on the current state of the world and/or its fast-approaching fate. Then, when you get back from the pharmacy and take your copious amounts of anti-depressants needed to cope with those books, pick up a copy of An Optimist's Tour of the Future: One Curious Man Sets Out to Answer "What's Next?" and throw out the pills. Amid all the doom and gloom, here's a blossom of hope. Mind you, Mr. Stevenson is no na�f in rose-colored glasses: he approaches his subjects - among them some of the world's most brilliant people - with an intelligent skepticism, challenges their assumptions and never lets them off the hook when they try to wiggle around the tough questions.

To get a sense of Stevenson's style and approach in this book, think about the motivations behind What Are You Optimistic About?: Today's Leading Thinkers on Why Things Are Good and Getting Better, combine it with the probing intelligence and never-say-die quest for creative answers behind Freakonomics: A Rogue Economist Explores the Hidden Side of Everything (P.S.), then dash in the wit and wisdom of a A Short History of Nearly Everything.

Each section of Stevenson's book covers a specific topic, with subjects ranging from transhumanism to robotics to the environment to genetic engineering (to name but a few). But more interesting still are the people working at the cutting edge of these fields. In each section, we follow Mr. Stevenson around the world as he visits some of these leading minds of our time, visionaries like Ray Kurzweil, George Church and Vint Cerf. Through wit, charm and intelligence, he elicits a level of frankness that you will not witness in any other interview format. (In that sense, the book is worth the price for the biographical components alone.)

I think the biggest selling point of this book, though, is the way it alters the reader's whole way of looking at an exciting future that is so much closer than most of us might think. Stevenson calls it a 'reboot', and that's a very apt descriptor: the reader finishes the book with a sense of awe (and yes, some trepidation) about a future in which everything we have taken for granted for so long, is suddenly washed away in favor of very new definitions of things as fundamental as success, happiness, relationships, even mortality.

So put down the doom and gloom for a while, turn off the 24/7 parade of dismay and pick up this reason to be optimistic. The future is going to be a wild ride, and Stevenson's book is a good road map.

10 of 11 people found the following review helpful.
Informative, easy to read and fun!
By Steve T
I really enjoyed this book!! It is very readable and offers a very informative look at some of the most important future technologies. It's based on the author's travels and interviews with the top people in the various fields. I find it interesting and surprising that a professional comedian would write such an insightful book on these subjects.

The book looks at genetics/biotech engineering, robotics and artificial intelligence, transhumanism (merging people and machines), nanotechnology, the commercial space program and technology to battle climate change. The last part of the book focuses on how all this might affect people, society and culture. As the title suggests the book has a generally optimistic take on these technologies, but it does offer some balance, and the author keeps up his sense of humor (British humor) even when writing about existential treats from things like engineered viruses or nanotechnology grey goo.

Highly recommended for anyone who wants to get an idea of what might be coming in the next few decades. If you really want to delve into the technology and especially transhumanism there is also Ray Kurzweil's (who was interviewed in this book) classic, The Singularity Is Near: When Humans Transcend Biology (but that is a much more challenging and technical read that this book).

8 of 9 people found the following review helpful.
A peak at tomorrow today!
By Steve Reina
What will the future bring?

Science writer Mark Stevenson answers this question in four sections dealing with research related to:

1) Extending the human life span;

2) Creating more human machines;

3) Protecting Mother Earth; and

4) The author's specualtions on where all these developments will leave us.

In some cases, the "optimist" in this book's title is merely given lip service. In other cases, "optimist" means giving credence to some research possibilities that may take a long time to yield any fruit (if, honestly ever).

By way of another general point, this book has no photo section which is kind of too bad for many of the interesting gadgets and people he discusses.

But, to the topics:

EXTENDING THE HUMAN LIFE SPAN

This section consists of three chapters discussing the human genome project and research on artificially extending human life.

Perhaps most promising in this area was research by the Harvard School of Medicine which developed a protocol not only for halting aging actually reversing its signs in lab rats.

Here's how they did it. At the tail end of every string of DNA in your body are what is called telomeres. They function sort of like the plastic thing at the end of shoelaces by keeping the code clear of being frayed and damaged. But shoe laces, DNA code does tend to degrade over time. What the Harvard researchers did was to create a substance called telomerase which artificially replaces lost telomeres to extend DNA life span. It allows the DNA to replace itself more times and amazingly actually reverse the aging process.

But the Harvard researchers are not alone. In this book we also meet life extension researcher Aubrey de Grey. de Grey thinks aging is like a disease and he's focused in on seven areas that, if conquered, would actually conquer death itself.

Though this book provides a serviceable treatment of these issues, those wishing a more complete understanding of them are probably best referred to Long for this World which spends a book discussing these issues instead of just a few chapters.

CREATING HUMAN MACHINES

This is one of the two biggest sections in the book.

Wisely it eschews the long discussion of the history of artificial intelligence, focusing only on the emerging developments on its frontiers.

For my money, the most interesting development here is a little robot called Cog developed by Cynthia Breazeal. Going on the idea that humanity is skin deep, Cog is form fitted to be very user friendly. It's animated face moves and watches and interacts with the user.

For his part, AI founding father Marvin Minsky has scoffed at Cog saying that though Cog may seem sentient, it isn't really sentient (whatever that means). Breazeal's riposte that we can't know the answers to such questions about anything I think is quite on point.

Other research discussed involves problem solving robots and though they may have conquered a harder robot engineering problem, their result somehow doesn't seem as exciting as that of Breazeal's.

True to any book discussing human machines, this one of course involves input from Ray Kurzweil. And that's fine and good.

But as with the extending life span discussion, Kurzweil is another great example of a guy with things to say that deserve their own book. And since Kurzweil has written two of them, readers with an interest in these issues would probably be well advised to read either or both of them.

For his part, Kurzweil seems to believe that machines will achieve human like (and better) intelligence by brute force. Noting that processing power has been doubling on the order of once every two years or so, Kurzweil predicts that computers will be smarter than a human by 2020 and smarter than all humans by 2050.

Under Aubrey de Grey, Kurzweil believes his immortality won't come from telomere research and its like but rather his litteral fusion with an intelligent machine.

PROTECTING MOTHER EARTH

Along with the previous section this is one of the two biggest sections in Stevenson's book.

In it, he discusses the threat of global warming and also the threat of diminishing Earth resources.

Though he half heartedly acknowledges the wealth of scientific information that says "yes, we DO have a global warming problem" Stevenson is perhaps at his most optimist in this book by suggesting that our man made global warming problem does have man made solutions.

Most interesting of these is a process he discusses whereby excess CO2 can actually be sucked back out of the air. Though this research is in its tenative stages and could really use additional funding, this was the first time I actually felt the best about solving our global warming problem.

In terms of marshaling Earth resources, he discussed the creation of bacteria which could excrete their own gasoline and harvesting solar power...both of which are not even past their tentative stages.

WHAT IT ALL MEANS

For Stevenson, optimist that he is, all this amounts to a world like the one we have right now, but better where we live longer and are nicer to our planet.

In that sense his concluding chapters are little like a Hallmark card and a little like a long prayer.

So viewed they're fine, except when the cold reality of just emergent these researches all are.

In other words, the future may be great but it would also seem it's a long way off too.

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